Summer holidays have ticked away and it’s back-to-school time again. It’s a new year with new beginnings for you but what may be the same is the stress – long nights of homeworks, pressures of the future and new responsibilities breathing down your neck. Whether you’re in high school or university, the stress is still knocking at your door.
Relax, take a deep breath as we have some tips to help you make it through.
Organization is definitely not overrated! Organizing your work can be very effective to be able to keep up with your homeworks and subjects. Obviously, everyone has their own way to retain information and arrange their work, so choose the best way for you to execute your organization perfectly – you can use calendars, post-it notes or event planners.
Say no to procrastination! At least, try.
This is one very important yet difficult tip. We know, it is not easy to go back from procrastination, but you can at least try. Start with your assignments and project in advance, so you can get rid of the last minute stress. Getting ahead on your works majorly help you maintain a stress-free school year.
Don’t forget your sleep!
Sleep is usually the first leisure you sacrifice to be able to meet your deadlines. One way to do this is to prioritize your sleep and aim for a 7 to 8 hours of sleep per night. Obviously, to do this you will need to plan your day strategically so as to spare your time for a good night’s sleep. So please, for your own sanity, get your sleep!
In the midst of meeting deadlines and getting good grades, do not forget that the moments you are living with your friends do not come again. So make the most of it and create
So don’t forget to drop by Le Lucky Strike to release some school stress!
Go out and have fun!
A wise man once said, : “All work and no play makes Jack a dull boy.” and wise is he. Going out and enjoying yourself can be very healthy and a great way to relieve stress. And what’s a better way to relieve stress than to grab bowling balls and smash some pins!